Introducing The Firm Wave personal gym and new speed
The FIRM WAVE System includes everything you need to get your entire body fit,
fast! The WAVE
The FIRM has taken its proven training methodology to a whole new level with the
WAVE. The anchored side of the WAVE is the perfect height to tighten and tone
your hips, thighs and butt. Plus, you can use this "step" side of the wave for
cardio sequences that maximize calorie burning with minimum impact.
The rocking side of the WAVE is The FIRM's most exciting innovation. When using
the WAVE as a rocker, your core muscles-your abs, lower back and hips-are
constantly engaged. And the included DVD's help you get amazing results through
your mid-section while sculpting your upper and lower body.
It's an ab machine, butt and thigh toner, strength and cardio platform and
stretching device that lets you do over 100 exercises in the WAVE DVD workouts
(included). This is a workout WAVE you want to be on!
The FIRM has your fitness needs covered, from losing weight to exercise for
total body fitness. Our workout routines, fitness videos and dumbbell exercises
will have your abdominal muscles chiseled and your excess fat melting off. The
FIRM Believers fitness community is here for you 24-hours a day to provide
advice and support so you never lose motivation and always stay focused on the
goal. Our personal fitness coaching team, fitness video calendar and free
fitness profile tools are available to help you learn how to lose weight and
keep it off. The best aerobic activities are enjoyable aerobic activities so we
make it fun and exciting for you to get fit and stay there!
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