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The
Sonoma Diet is a new way of eating. Meals are all about celebration and
not deprivation. You won't lose weight by avoiding food. You'll lose weight by
enjoying food — delicious, flavorful, rich food.
The Sonoma Diet is inspired by the Mediterranean way of eating and enjoying food.
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What is the Sonoma Diet Program?
The Sonoma Diet, the most flavorful weight loss-plan under the sun, is now
online and customized! When you're on The Sonoma Diet, you don’t lose weight by
avoiding foods. Instead, you lose weight by enjoying satisfying amounts of some
of the best foods on the planet. Just wholesome, fresh, and delicious everyday
foods that are easy to find, even easier to prepare, and proven to help you lose
weight and boost your health!
The
Sonoma Diet is a unique weight loss plan that brings together, for the
first time, the art and science of food. The appreciation and enjoyment of
flavorful meals makes for a healthy eating style that becomes second nature.
Simple instructions for the amounts and combinations of food make the plate your
guide — and it was all designed so that you can shed pounds safely and easily
until you reach your target weight.
The foods and recipes that will get you there have been carefully selected to
make you healthier and happier as you lose the weight. The latest knowledge from
the fast-evolving world of nutritional research is reflected in the food
selection and meal preparations.
But this diet wasn’t born in a lab.
The Sonoma Diet was inspired by two special places in the real world, places
where the intense enjoyment of an abundance of delicious food is a way of life.
The diet gets its name from one of these places: it is inspired by the
great-tasting, sun-drenched foods that make California’s beautiful Sonoma County
a paradise of healthy eating and active lifestyles.
Sonoma cuisine, in turn, is a state of mind and reflection of the way of eating
and daily foods enjoyed by the people who live on or near the Mediterranean Sea.
The southern Europeans who follow this diet enjoy a bounty of wholesome and
delicious fresh foods, including vegetables, whole grains, nuts, olive oil, lean
meats, and wine. Sonoma cuisine, with its diverse flavors and emphasis on local
fare, is a unique interpretation of the Mediterranean diet.
These two communities — New World and Old World — have something in common
besides superb nutritional instincts. They share a festive approach to eating
and a heartfelt love of great food that turns every meal into a celebration of
life.
Forget all the horror stories about rice cakes and sprouts! This is an everyday
diet for people who love to eat and enjoy good wine. Be amazed by the results!
Start by getting your FREE personal health analysis!
Sonoma Diet -
More Information and Order
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