Treadmills Home Exercise Equipment
Thinking about purchasing a treadmill? Which brand should you go with
NordicTrack, Weslo, Proform, Reebok, Healthrider, Weider, Gold's Gym? I was and honestly it took me about a
month to finally decide on one. There are so many different options and price
ranges. There are inexpensive ones that start about $150 and the more expensive
commercial treadmill priced at about $5000.
After doing my research I settled on a NordicTrack one that goes for around $1200. If this is
something you believe you are really going to stick with and feel you will use
regularly I recommend staying away for the low end price models.
The treadmill I ended up with has an incline of 12%. I recommend you get one
that goes to at least 10%. The mph I bought goes to 12mph, this I would
recommend at least 7mph. What else do you need to consider? I like the space
saver models. You can just fold them up and put them against the wall. Be aware
thou even folded they are still pretty bulky if you get one with a good size
track.
The treadmill I got comes with ifit technology which I was a little skeptical
about until I tried it. It is really awesome. You go online and answer some
simple questions plug your computer or laptop into the treadmill that uses ifit
and it automatically controls your exercise routine. Controls speeds and
inclines. If you are new at exercising I highly recommend getting a treadmill
with this feature. It is like having your own personal trainer.
I also came across a similar program to ifit which you can download and
create your own workout routines for exercise equipment that is ifit compatible
it is called i2workout. You can try the program for 30 days and if you want to
register it is only about $30.
Use a treadmill to help you feel healthier, get in shape and to shed pounds
and lose weight. I have tried many types of exercise machines and a treadmill by
far is my favorite.
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