Core Conditioning System

Body Flex Clark Bartram's 3D
Abdominals
With 3D Abs it incorporates four different abdominal machines to hit all the
muscle groups for a leaner, tighter and firmer look. It works sideways,
diagonally, up, down and rotating. Target obliques, upper and lower abs.
Clark Bartram's 3D Abs Portable Workout Machine and Video is
without a doubt the most effective home abdominal machine available today! It
mimics the three dimensional movements we do on a daily basis, such as bending
over to pick up the children or the grocery bags.
The 3D Abs Machine prepares you for life as well as helping you to achieve a
lean, sexy abdominal area. The comfortable seat coupled with its ease-of-use
makes it easy for anyone to use -- beginner or advanced. With the ability to
move from one movement to another without the hassle of pulling pins or
switching positions makes it unlike any other machine available.
Not only can you effectively work your abdominal muscles in a traditional crunch
type of movement, you can also work in a 360 degree pattern, figure 8 movements,
transverse (side to side) or a combination of them all in a single 10-minute
workout. Clark Bartram's 3D Abs is a complete system that includes Clark's guide
book and his motivational and instructional workout video. It's just like having
Clark in your living room personally training you on your 3D Abs Machine. It is
strong enough to hold up to 250 pounds, but light enough to pick up with one
hand and store away.